It's an incredibly friendly and fun place to be; exercise & laughs along the way. I've made lots of new friends and it really does feel like an extended family.
- Sarah P
I’ve been a personal trainer for 9 years now. I’ve always wanted my own gym and since I’ve had one I’ve helped lots of people like you change their shape and feel more comfortable with who they are whether that be through 1-1 personal training or the group training sessions we run here.
They have changed their lifestyle and now enjoy fitness. They have completed fitness competitions like ‘Tough Mudder’, 10k runs, charity runs and half marathons…
Everyone works to their own level and we’ll give you easier exercises to start with. We’ll never push you to do something that you we don’t think you would be able to do.
They are a mix: one day we focus more on cardio based work, so getting you a bit out of breath and sweaty. The next day we’ll do more strength based and toning work. I alternate these 2 days but they will always be something different so you don’t get bored.
Of course. You can right outside the studio!
Yes - if you’re new you’re eligible for a Free 7 day pass, plus a recovery shake in our little Fitness Cafe after your training session! Get in touch and sign up today!
- Sarah P